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Cycle Heaven

31 Hospital Fields Road
York YO10 4FS
Tel: 01904 636578 / 651870
email: info@cycle-heaven.co.uk


Toilets & baby changing facilities available

Holiday opening times:
Closed on bank holiday Mondays, New Year's Day, Easter Sunday, Christmas Day and Boxing Day. Open on Good Friday.

WINTER OPENING TIMES
(Runs 01/10 - 30/04)

WORKSHOP OPEN FROM 8AM for repair drop-offs

Monday 0900 - 1700
Tuesday 0900 - 1700
Wednesday 0900 - 1700
Thursday 0900 - 1700
Friday 0900 - 1700
Saturday 0900 - 1700
Sunday

1000 - 1600

 

 

Sports and Massage Therapies

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We offer a range of therapy services on site, from our partners Hands that Heal, to compliment our bike fitting. See below for details what we offer. All therapies take place in our comfortable upstairs therapy studio. We also have changing and shower facilities and of course, a cafe in which you can relax afterwards.

Hands That Heal is no ordinary physiotherapy clinic. The team boasts top industry qualifications and years of experience, working  with numerous professional sportsmen and women, from Olympic boxers to World class horsewomen. HTH can use their elite insight to offer the very latest and best physiotherapy treatments to everyone.

Whether you’re striving to win competitions, or are experiencing joint pain or joint stiffness and simply want to be able to enjoy your favourite hobby or manage day-to-day tasks with ease, HTH can help.

Our physiotherapy changes lives because we take a skilled, friendly, holistic approach to understanding your problem and providing a rapid, accurate diagnosis.

To book an appointment: please call 07920 011515 or email info@handsthathealclinic.co.uk and specify Cycle Heaven


Sports Massage

Sports massage can benefit everyone and involves intensive soft tissue therapy. It can stimulate healing and boost flexibility, providing relief from a range of issues including musculoskeletal injury, musculoskeletal pain, repetitive strain injury, pain, stiffness, fatigue, and stress. For amateur or professional athletes aiming for maximum performance, sports massage can help with injury prevention and recovery, training and conditioning, pre-competition preparation, post-competition wind-down, and post-travel flexibility.
 

Deep Tissue Massage

Our Hands That Heal team are highly skilled in manual therapy and massage therapy. When you contact us with a physical issue, we will first thoroughly assess you to understand your symptoms and likely causes. If we then believe massage therapy can help you as part of a holistic treatment and exercise plan, we will explain exactly what form your massage will take and what you can expect before, during and after your treatment. Massage is a very powerful therapy which can help with many physical and emotional problems. It can relieve joint pain and joint stiffness in different areas of your body and provide relief from stress and anxiety issues which, in turn, impact on your physical health and ability to live life to the full. It is therefore among the techniques most often offered by physiotherapists.

 

Joint Mobilisation

Joint mobilisation therapy can help treat stiff and painful joints resulting from immobility following injury or illness. It uses targeted physiotherapy exercises to gently free up joints and improve freedom of movement. We use it to provide relief from conditions such as adhesive capsulitis, frozen shoulder, elbow stiffness, hand stiffness, wrist stiffnes and lower back pain.

 

To book an appointment: please call 07920 011515 or email info@handsthathealclinic.co.uk and specify Cycle Heaven
 

 

HTH Practitioners:

 
 
 
 
 
 
 
 
 
 
 
 

 
Lisa Wiles

Hands That Heal Managing Director & Physiotherapist

Passionate about enabling more people from all walks of life to remain active, Lisa set up the first Hands that Heal clinic in 2010, at Pocklington Rugby Union Football Club (RUFC).

Since then, she has offered sports injury treatment and prevention to some of the UK’s top athletes. These include Olympic gold medal winning Hull boxer Luke Campbell, the Great Britain Wheelchair Basketball and Wheelchair Table Tennis teams, the Superleague netball and National League ice hockey teams, and England squash player Fiona Moverley.

Lisa is a member of the Chartered Society of Physiotherapists (CSP), the Healthcare Professions Council (HCPC) and the Association of Chartered Physiotherapists in Sports Medicine (ACPSM).

 
 
 
 
 
 
 
 
 
 
 
 

Martyn Glover

Specialist Sports Masseur

Specialist sports masseur Martyn is a family man from York with a degree in Sports & Exercise Science. He has coached with UK Athletics for the past 20 years.

With a personal interest in endurance running, he blends extensive physiotherapy skills and experience, with a first-hand understanding of sports massage and its many benefits for athletes’ wellbeing and performance.

He combines his experience of performance coaching and sports massage skills to address muscle imbalances and areas of tension that are holding people back in their field. He can also give them advice on building and maintaining their fitness and strength for maximum performance, conditioning exercise regimes and avoiding injury.