Book your therapy session now!
Call 01904 636578
or email [email protected]
Structural Balance
Structural Balance - "making posture and movement easier" – here at Cycle Heaven
Structural Balance offers a hands-on therapy called Structural Integration - a powerful approach to improving posture, relieving pain, and restoring natural, efficient movement.
By working within the body’s connective tissue (fascia), Structural Integration helps to realign and rebalance the body. It’s especially effective for addressing long-term issues such as back pain, stiff shoulders, hip discomfort, joint restriction, and general fatigue.
What Can It Help With?
- Persistent tension and discomfort
- Poor posture or limited mobility
- Recovery from injury or chronic imbalance
- Enhancing performance in sport, work, or everyday life
Here at Cycle Heaven – Mondays & Thursdays
Angela has been working with us for a couple of years. You will find her in the therapy room upstairs in Cycle Heaven, Fulford.
She offers free consultations where you can discuss any issues you are facing. The consultation will include a structural assessment, which will help you understand how your body may be compensating and contributing to your problems.
About Structural Balance
Angela is an Anatomy Trains Structural Integration practitioner (ATSI) who has over a decade of experience. She founded Structural Balancein 2012 in Leamington Spa, Warwickshire, where she used to live. She now lives up here in York and maintains her clinics down South in Oxfordshire and the West Midlands. Angela is one of two ATSI Practitioners here in York.
Angela helps a variety of clients, including cyclists, of any age, move better, feel stronger, and live pain-free. Her approach is both therapeutic and educational, focused on helping clients understand and correct long-standing postural patterns for long-term results.
Session Info & Pricing
- Free initial consultation (30 minutes)
- Full sessions last approximately. 1 hour 45 minutes
- Pricing: £110 per session
Booking & Contact
Angela Radley
Mob: 07950 028016
Move Endurance Clinic
At Move Sports Injury and Performance clinic we also specialise in Sports injury assessment, rehabilitation and bespoke performance coaching and strength and conditioning.
Martyn has a BSc (Hons) in Sport and Exercise Science and a MSc in Sports Therapy, and he is a level 4 endurance coach with UK Athletics. He has many years of clinical experience in the management of sports injuries with a particular interest in endurance sports injury and rehabilitation.
- Struggling with a current or intermittent Injury?
- Hitting Plateauing performance?
- Looking to optimise your training?
Here at Cycle Heaven – Fridays
Session Info and pricing:
Injury Initial Assessment £60
Follow Up £40
Runners MOT (Including Gait analysis) £180
Bike Fit £180
Sports Massage 1 hr £55, 30 minutes £35
Call 07912 675337
Email [email protected]
